Sunday 29 December 2019

New Year, No Fear - There Should Be No Shame in Processing and Reflecting at New Year.

Pretty much every year, the new year brings with it a chance to reflect on the year gone by and to think about and plan for the one to come. We've all seen it, most of us have probably done it. The standard "good riddance to this year" social media post, the "this year was awesome" social media post, the sentimental post about growth and development, the top/best nine photos/memories of the year. I am usually a culprit and I don't see a problem with reflection and processing things, in fact, I feel it's a cathartic and healthy thing to do in many ways. For me, the year has brought a lot of challenges and the end of the year has thrown me out in a very different place to where it started. A lot has changed and I have possibly changed with it.
2020 brings a lot of uncertainty for me but the one thing I am certain of is that I really want to work on myself and the way I manage my own personal anxieties and stresses. That is the highest priority for me this new year and I'm probably not alone in that. I also want to develop and work on my own skills and abilities. For instance the digital illustration I've recently embarked on and embellish my knowledge and use of practical software and technical knowledge from back in my media realm.
I will probably partake in the old year round ups on social media but for me, the new year is about me and doing the things that make me happy and proud and align with my morals and values. 
I don't think there's any shame in reflection and self-prioritisation and I don't think anyone else should be shamed for doing those things. For many it’s easier to speak honestly through written words than it is in reality and I personally love seeing what others have achieved and I feel honoured when someone chooses to share what they’re going through, good or bad.
So here's to a new year, with no fear. Encourage each other, support each other, inspire each other and be there for each other, but more importantly... encourage yourself, support yourself, inspire yourself and be there for yourself.

Happy new year!

No comments:

Post a Comment